Further offers around the topic of bodymind
Somatic-sensitive meditations, secular, GER+ENG
Power lies in stillness. Guided Embodied meditation.
Beginner friendly! In good weather also outside in the park!
> Can also be booked as 1:1 coaching, e.g. for regeneration, “pain” and resilience issues
Embodiment Workshops, GER+ENG
Conscious Being in community. Interactive self-awareness, mindful communication and encounters.
Body-mind learning.
> Currently on request only, in small groups.
Wholistic Massage & Breath
Hello, dear human. When was the last time you used your calendar to enter something nice, to make an appointment with yourself? Eyes away from the screen, are you “with yourself”, “with your senses”? Do you know that your body is there, or can you really feel it?
Are you aware that every degree of distance influences your decisions? I would like to invite you on a journey to yourself and support you in letting go of the head cinema and being completely THERE again.