I accompany you step by step.

Within the framework of your situation and inner resources, to a greater ability to perceive and a deeper awareness of yourself. And, if necessary, to a greater understanding of chains of origin. In this way, you will gain insights and confidence and - unlike in mental deductions and analyses - connect with tangible new experiences and thus new possibilities!

You can work with me in a protected environment to receive personalized impulses and develop paths that will bring you to your goals, to freer decisions and to the vitality you feel and flow with.

Topic areas:

• a more relaxed, effective and constructive way of dealing with inner and outer conflicts
• less stress, more balance and self-efficacy
• more serenity and less anxiety, restlessness and tension
• an active and more liberated lifestyle
• more vitality, joy and calibratable/controllable access to feelings
• a better relationship with yourself, in friendship, partnership, family, with children and at work

The SPACE is open for current life issues, as well as for long covered-up experiences and difficult emotions, around the facets of anger, grief and shame, from which relief, joy and actual life force become possible. Not only do I believe that your circled ideas or projects will also “fall into place” or germinate when the “sounding board” is provided within you.

• You will reactivate your self-promotion/self-healing and be able to decide more freely.
• You will become more awake and present, potentially more attractive and attract other things into your life.
• You will have more energy and capacity as they are no longer bound to the old.

People around you will notice it, more serenity, clarity, courage and closeness can arise and you will also receive different feedback and experience encounters and welcoming events. And I know this directly from my clients.

>> Contact + appointments here

We talk less, but move more.

“... and then I realized that there is also a body!” (Gerald Hüther, brain researcher/neurobiologist and author)

Most things and most effective experiences happen without language, but can be seen, heard and felt between body and mind. You 'know' with more clarity what is possible, “where you stand”, when you can feel and sense it.

I don't work with diagnoses, or from the point of view of “fixing” something, repairing what is broken - because your path was important and probably ingenious in mastering other situations. I work with your potential to learn, to continue to develop new skills, to steer in new directions and to continuously unfold.

In simpler, but also more difficult life issues.

Together we work mindfully and resource-oriented with the body-being. Through postures, movements, verbalization and broadening understanding, and expanding your spectrum with direct new experiences.

You experience yourself as self-effective and gain less driven, externally dependent, but finally freer choices and more effective ways of acting. You are not running after a “somehow” shaped destiny, but are shaping your being.

If you want to change “the others”,
set out on the path yourself.

Work with me if you are looking for that too:

• Compassion, visionary heart work
• honest, direct feedback
• calibrated challenge
• eye level, transparency and togetherness, where it goes
• practical applicability in the here and now, where you live
• humor

Rather not for you, if you'd rather have that:

• fluffy pink clouds and crystal balls
• expect me to move like on eggshells
• you want to keep the blinding comfort zone
• you don't want to be actively involved and receptive to new things
• you are pursuing a fantasy on another continent or reincarnation
• doggedness

I look forward to meeting you!